Promoting Healthy Weight In Children

The document reminds us that our focus should be on promoting a healthy lifestyle (diet and activity) rather than on weight itself. The society for Nutrition Education, which published the guidelines, is acknowledged by nutrition and education communities as a reputable source of information. Their recommendations focus on a health-centered rather than a weight-centered approach.

The obesity epidemic is an indicator that many children, not just those who are already overweight, are not making wise eating choices and are not active enough. This paper helps to provide a focus on making better choices and increasing physical activity. It also addresses the harm that occurs (eating disorders, loss of self esteem and ridicule of overweight individuals) when the focus is on creating an ideal body image.

We need to ensure that attempts to change eating and activity behaviors do not result in negative consequences.

In New York State, public schools may not serve or sell candy, soda, gum and water ices from the beginning of the school day until after the last lunch period. Many schools are re-evaluating their food service, a la carte and vending operations in order to provide students with a wider selection of healthy choices.